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A single serving of
mushrooms is said to provide about 20-40 percent of one’s daily need of copper.
Health- coconut oil improves the body ability to absorb
important minerals,as calcium & magnesium which are necessary for development of bones.
Health- a gentle massage with warm olive oil is very
effective to relieve arthritis pain.
Consume milk and honey daily in the morning for a smooth
glowing skin.
Water melon is an ideal health food, it is 92% water,doesn’t
contain any fat & is a great source of vitamin A
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